Caring For The Health & Well Being Of You and Your Family.

Our aim is to build teams of professionals to support each patient’s own journey towards health.

Improving The Quality Of Your Life Through Better Health.

We strive to support clients to improve their health and happiness. 

“Prevention is better than cure”

This is a phrase we hear daily in our medical clinics. Living healthily to prevent chronic diseases is not easy in our society. With many choices and busy lives, our health can become low priority until there is an issue. 

At Habitua we can health improve your health and also help to tackle certain symptoms and chronic diseases which are impacted by our lifestyle.

By improving your health and quality of life, in turn you can enjoy your life even more!

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Providing Care for The Sickest In Community.

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Medical Advices & Check Ups

Trusted Medical Treatment

Emergency Help Available 24/7

Medical Research Professionals

Medical Advices & Check Ups

Trusted Medical Treatment

Emergency Help Available 24/7

Medical Research Professionals

Our Mission

Join the lifestyle medicine movement

Lifestyle medicine is a growing new speciality. Combining evidence based practice with support for behaviour change, and empowering patients and professionals to make healthy lifestyle choices to improve health. There are more and more health professionals working to support patients making these changes. Some are working alone, others are coming together to support patients more holistically.

Our Values

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Meet Our health and wellbeing team

Get to Know Us

Dr Anushka Mehrotra

GP and Director of Habitua
As well as being an NHS GP with a Masters in Public health and diploma in lifestyle medicine, I have medical leadership experience both in the NHS and privately. I am passionate about having an impact and strive to enable people to get the support for lifestyle and behavioural change which can make such a difference to health outcomes, both at individual and population level. Native English speaker and fluent in Spanish.

Dr Danae Politi

GP and Director of Habitua
An NHS GP and GP trainer, I have a both a personal interest in healthy living and professional interest on the impact of lifestyle changes for my patients. I have an interest in IT and innovation, as the digital lead for Lewisham GP federation, and am passionate about using digital to enable better health outcomes. Fluent in English and native Greek speaker.

Our Mission

Our Vision

Wellness is a multidimensional principle that includes physical, intellectual, occupational, emotional, social and spiritual wellbeing. Our aim is to build teams of professionals to support each patient’s own journey towards health.
We set out to offer an individualized healthy living programme and a comprehensive treatment approach to our patients to help them reach their healthiest mind, body and soul.

Our Story

We are on a mission to support a paradigm change in health and healthcare provision, to include evidence based lifestyle measures alongside current medical practice.

We are building a platform where health professionals can work alongside practitioners in wellness and healthy lifestyle to support a person’s holistic health needs and goals. l

If you are a health professional wanting to share your work in lifestyle medicine, promote to possible clients or if you are looking for opportunities in lifestyle medicine and want to make connections with other health professionals, please get in touch!