Welcome to Habitua

Building foundations for a lifetime

Welcome to Habitua

We are told ‘keep healthy’. What does that mean? It is not as easy as it sounds! Habitua is here to offer you a comprehensive and convenient plan to achieve your health goals. So, sit back, relax, and read on.

Our Vision

Wellness is a multidimensional principle that includes physical, intellectual, occupational, emotional, social and spiritual wellbeing. Our aim is to build teams of professionals to support each patient’s own journey towards health.

We set out to offer an individualized healthy living programme and a comprehensive treatment approach to our patients to help them reach their healthiest mind, body and soul.

Our Mission

Our Story

We are on a mission to support a paradigm change in health and healthcare provision, to include evidence based lifestyle measures alongside current medical practice.

We are building one platform where you can get support from a variety of health and wellbeing professionals, all in one place. Since all aspects of our health are interconnected, Habitua will provide personalised, professional, holistic support, including:

– Mental health

– Physical health

– Healthy eating

– Relationships and social connectedness

If you are a health professional wanting to share your work in lifestyle medicine, promote to possible clients or if you are looking for opportunities in lifestyle medicine and want to make connections with other health professionals, please get in touch!

Our Goals

Join the Lifestyle Medicine Movement

Lifestyle medicine is a growing specialty which is is evidence based. It empowers patients and professionals to make healthy lifestyle choices to improve health. With rising levels of chronic health conditions, many health professionals want to work more holistically to support their patients, using lifestyle medicine. Habitua is constantly on the search for practitioners who want to address a person’s whole needs.